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We offer many styles of massage therapy
to help you recover and feel great.
Experience the benefits of contrast therapy by going back and forth between our warm infrared sauna and XR Cryo cold plunge.
Light therapy treats injuries, reduces pain, relaxes muscles/joints, and increases blood circulation.
Release tension, increase blood and lymph flow, and reduce pain and soreness.
Specialized treatments aimed at moving lymph, tightening skin, and sculpting the face.
Specialized treatments that help us tap into our best possible selves - both physically and mentally. They give us the power to foster a healthier, happier lifestyle for ourselves.