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Pamela Heavner
Mar 10, 20203 min read
Preparing For The Coronavirus: Our Massage Clinic's Approach
To enhance your confidence in us, we wanted to share some of the measures we have in place to protect our clients from exposure.
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Pamela Heavner
Mar 3, 20203 min read
How Ankle Mobility Affects Your Body
If you’re lucky enough to have never injured your ankle, you may not realize just how much it can affect the rest of your body. When...
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Pamela Heavner
Jan 13, 20202 min read
Why You Should Get a Massage After Your Workout
Let’s look at what happens in the body when you get a massage so you can see just how massage can help you after those intense workouts.
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Pamela Heavner
Jan 8, 20203 min read
Top 5 Essential Oils for Stress Relief
Let's take a look at the top 5 essential oils to help with Stress Relief...
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Pamela Heavner
Dec 12, 20194 min read
Plantar Fasciitis: What It Is and How Massage Can Help
Best Self-Care Products for Plantar Fasciitis
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Pamela Heavner
Oct 28, 20193 min read
How Neck Pain Can Cause Pain Throughout the Body
Did you know that neck pain can also cause pain in other parts of your body?
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Pamela Heavner
Oct 21, 20193 min read
How To Beat Anxiety
Anxiety is a serious issue and it’s important to know what you’re dealing with, possible solutions, and preventative actions you can take.
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Pamela Heavner
Oct 14, 20193 min read
Tips to Fight Stress Through Your Day
So let’s look at ways you can fight off stress throughout your day to keep you feeling great.
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Pamela Heavner
Oct 7, 20193 min read
Tips For Managing Chronic Pain
Here are 5 tips on managing that chronic pain so you can live the life you want!
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Pamela Heavner
Sep 30, 20192 min read
So What Are the Benefits of CBD?
Let’s break down what it is, what research has shown are the benefits, and why it’s not as scary as you may have been led to believe.
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Pamela Heavner
Sep 23, 20192 min read
Sacroiliac (SI) Joint Dysfuntion
Have you ever had a sudden sharp pain in your low back? The pain may go away quickly when you shift your weight, or it may linger for a...
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