#proactiverva

May 7, 20224 min read

Self Care Resources That Won't Make You Cringe

Lasting and meaningful self-care includes working on the things that wreck our quality of life.

Apr 13, 20227 min read

Is CBD Right For Me?

Let’s deep dive into this critical (and controversial) topic for everything you wanted to know (and more) about CBD.

Mar 31, 20222 min read

How often should I get a massage?

How often should I get a massage? Well, it depends on your goal.

Mar 10, 20203 min read

Preparing For The Coronavirus: Our Massage Clinic's Approach

To enhance your confidence in us, we wanted to share some of the measures we have in place to protect our clients from exposure.

Mar 3, 20203 min read

How Ankle Mobility Affects Your Body

If you’re lucky enough to have never injured your ankle, you may not realize just how much it can affect the rest of your body. When...

Oct 7, 20193 min read

Tips For Managing Chronic Pain

Here are 5 tips on managing that chronic pain so you can live the life you want!

Sep 30, 20192 min read

So What Are the Benefits of CBD?

Let’s break down what it is, what research has shown are the benefits, and why it’s not as scary as you may have been led to believe.

Sep 23, 20192 min read

Sacroiliac (SI) Joint Dysfuntion

Have you ever had a sudden sharp pain in your low back? The pain may go away quickly when you shift your weight, or it may linger for a...

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