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Pamela Heavner
Feb 14, 20243 min read
7 Reasons To Give Your Valentine A Massage
Surprise your Valentine with a unique gift that improves both your relationship and your physical and emotional well-being.
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Pamela Heavner
Jun 30, 20234 min read
The Gate Control Theory of Pain: How Massage Therapy Provides Effective Pain Relief
Welcome to our journey into the fascinating world of pain, perception, and the power of touch. This week we are going to explore The Gate...
380
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Pamela Heavner
Jun 8, 20239 min read
Discover the Science of Light Therapy; Part 3 - Decoding the Wavelengths in Photobiomodulation
Find out how to choose the right photobiomodulation therapy session for maximum results with this detailed guide.
860
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Pamela Heavner
Jun 1, 20238 min read
Discover the Science of Light Therapy; Part 2 - The Science Behind Photobiomodulation
Discover the fascinating science behind photobiomodulation and its potential benefits for enhancing wellness and promoting healing.
1280
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Pamela Heavner
May 18, 20237 min read
Discover the Science of Light Therapy; Part 1: Laser vs. LED: What's the Difference?
This three-part series takes an in-depth look at the benefits and effectiveness of various light therapies.
2460
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Pamela Heavner
May 11, 20235 min read
Can Massage Therapy Help With Sciatica?
Suffering from sciatic nerve pain? Learn more about the potential benefits of massage as a treatment option.
1000
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Pamela Heavner
Apr 28, 20235 min read
Can Massage Therapy Help With Knee Pain?
Get an expert's opinion on the various massage techniques, benefits and pain management strategies for those experiencing knee pain.
530
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Pamela Heavner
Apr 21, 20234 min read
Unlocking Synergy: Pairing Wellness Services for Maximum Benefits
In this article, we will explore the power of pairing wellness services.
330
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Pamela Heavner
Nov 7, 20226 min read
What You Should Know About Infrared Saunas and Inflammation
Infrared sauna treatments have been shown to be a safe and natural way to reduce inflammation.
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
Pamela Heavner
Sep 20, 20225 min read
What are the benefits of an Infrared Sauna?
What are the benefits of an Infrared Sauna? Here are 10 of the many wonderful health advantages of using our infrared sauna.
320
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Pamela Heavner
Aug 8, 20224 min read
FREE Self-Massage Tools That Get Results
While there are undoubtedly many self-massage tools that you can buy online, there are a few everyday household objects you can use now!
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Pamela Heavner
Jan 22, 20223 min read
Why should you get Massage Therapy for pain relief?
Do you want to improve your health and heal chronic pain? Here is how massage therapy can help.
370
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Pamela Heavner
Oct 28, 20193 min read
How Neck Pain Can Cause Pain Throughout the Body
Did you know that neck pain can also cause pain in other parts of your body?
520
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Pamela Heavner
Oct 7, 20193 min read
Tips For Managing Chronic Pain
Here are 5 tips on managing that chronic pain so you can live the life you want!
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Pamela Heavner
Sep 23, 20192 min read
Sacroiliac (SI) Joint Dysfuntion
Have you ever had a sudden sharp pain in your low back? The pain may go away quickly when you shift your weight, or it may linger for a...
1530
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